TRAINING THE MIND
- The combat underneath the martial art training – Dare I say: Emotions
- Reasons why some stay lowkey in the dojo – what can go wrong
- What is mental toughness and how to develop it
- Toxic support – Coaching patterns that do more harm than help
- Strength; it’s not what you think it is – the role of mental and physical strength
- Why do people learn martial arts, what do they gain from it?
- When winning doesn’t come – how deep does the issue run?