This 7-chapter online article series of competition preparation is specifically tailored to the unique demand of close combat sports, giving you the tools to gain a strategic edge over your opponents.

This structured, 4-8 weeks 1on1 competition preparation program is designed for close combat sports (grappling, MMA, etc.) to move you out from ‘silver again’ and ‘almost there’ and build your long-term preparation strategy with immediate impact.