mental training modules
launching soon …
RELATED PUBLIC ARTICLES
- The combat underneath the martial art training – Dare I say: Emotions
- Reasons why some stay lowkey in the dojo – what can go wrong
- What is mental toughness (and what is not) and how to develop it
- Toxic support – Coaching patterns that do more harm than help
- The ‘pressure-pain-danger’ scale (in Brazilian Jiu-Jitsu)