Progressive courses for building social fitness and self-governance

Evidence-based online learning to advance further in life

  • Social functioning

ABOUT SOCIAL FUNCTIONING

The course introduces the key power operators in society that open or close doors, and help learners to recognize and mitigate their influence on their own lives. The practices lead through the rules of boundary assertion in interpersonal dynamics, equipping the learners with a lifelong skill for navigating society.

  • Length: 7 weeks
  • Format: lessons, scenarios
  • Outcome: Above average social skill

  • Personal functioning

ABOUT PERSONAL FUNCTIONING

The course explores the rules of interpersonal relationships that can make or break any network be it personal or professional. By providing explanations on the emotional underpinnings, the practices equip learners with the lifelong skill to shape their network and achieve a higher quality of life.

  • Length: 7 weeks
  • Format: lessons, scenarios
  • Outcome: Above average personal skills