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ALL RECENTLY PUBLISHED
- The social engine behind weight stigmas: About the reality of our food choices
by Ydus
- A Guide To Professional Combat Sports Career In 2023/24 – Boxing, Wrestling and MMA
by J. Amor
- What Is Truth Celebrates the Release of Their Growth-themed Training Gear
by What Is Truth (WIT)
- Most common injuries in grappling arts and contact sports
by J. Amor
- What drives overtraining? Being pushed to the physical limits of exercise – Literature review
by Ydus
- Leave your ego at the door VS. Keep your ego besides
by M. Leblanc
- It is believed that if unsure of the answer, it’s best to stick with the initial hunch
by M. Leblanc
- What Is Truth (WIT) Publishes Theoretical Model for Mental Training: Tournament Preparation Model for Grappling Arts
by What Is Truth (WIT)
- Does personality change, and can we shift it consciously in a desired direction?- Literature review
by Ydus
- Water break – Is only drinking when told so really good for training?
by M. Leblanc
- The myth that low self-esteem is a major cause of psychological problems
by M. Leblanc
- From the founder’s point of view
by Ydus
- 5 taping methods for finger joint protection
by J. Amor
- It is believed that there’s safety in numbers – the more people present, the greater the chance that someone intervenes
by M. Leblanc
- The myth that it’s better to express anger than to hold it in
by M. Leblanc
- Sit ups and back pain – how to make the core workout safe
by V. Conway
- The practicalities of developing mental resilience / toughness
by Ydus
- Men are viewed as professionals, while women as hobby athletes
by M. Leblanc
- How to prepare for a BJJ competition
by M. Leblanc
- Staying sane – how to stay mentally healthy in the urban jungle
by Ydus
- Building success – conditioning yourself to win
by Ydus
- Is a day without physical training really wasted? – about the power of resting
by M. Leblanc
- The belief that mental skills cannot be taught
by M. Leblanc
- The principles of body mechanics and their significance in grappling arts
by J. Amor
- Women in certain sports are often seen as being non-feminine
by M. Leblanc
- When steady competition success doesn’t come – how deep does the issue run?
by Ydus
- Overweight thought to cannot win – The smothering weight-based stigma in sports
by M. Leblanc
- Why do people learn martial arts, what do they gain from it?
by M. Leblanc
- Strength; it’s not what you think it is – the role of mental and physical strength
by Ydus
- The ‘pressure-pain-danger’ scale (in Brazilian Jiu-Jitsu)
by J. Amor
- Toxic support – Coaching patterns that do more harm than help
by Ydus
- The science of belief: Why we believe what we believe? – Literature review
by M. Laroche
- What is mental toughness (and what is not) and how to develop it
by Ydus
- Stress management: components and methods – Literature review
by M. Laroche
- What is emotional resilience (known as emotional control) and the methods to consolidate it? – Literature review
by M. Laroche
- Understanding mental toughness as a means of resilience and the ways to cultivate it – Literature Review
by M. Laroche
- Chapter 7. – Growing after falling – building mental strength from losing
by What Is Truth (WIT)
- Chapter 6. – Stuck on the silver plateau – mental training to progress from silver to gold
by What Is Truth (WIT)
- Chapter 5 – Short term mental preparation techniques for tournaments
by What Is Truth (WIT)
- Chapter 4. – Long term mental preparation techniques for tournaments
by What Is Truth (WIT)
- Chapter 3. – At the grappling competition – changes in the brain and the body
by What Is Truth (WIT)
- Chapter 2. – Understanding and developing confidence for winning
by What Is Truth (WIT)
- Chapter 1 – Winning cards vs winning strategy in martial arts
by What Is Truth (WIT)
- Introduction to ‘The Brain and combat: brain science in grappling competition’
by Ydus
- Reasons why some stay lowkey in the dojo – what can go wrong
by Ydus
- The combat underneath the martial art training – Dare I say: Emotions
by Ydus
