Every step of the way.
What Is Truth Growth Hub was founded to provide access to, and further advance, knowledge on competition preparation in combat sports, self-governance, and life progression.
What Is Truth
The What Is Truth Growth Hub is an alliance of progressive thinkers, builders, martial artists, and academics who strive to create better support pathways for those who have chosen combative arts as a means to get far and high. Our goal is to establish a network of exceptionally high-quality resources that can help as many people as possible to win their life.
A 7-chapter handbook of competition preparation for close combat (grappling, MMA, etc.) designed help you understand fight dynamics and build your preparation routine.
- Strategy and skills
- Confidence myth
- Decoding competition
- Long term prep methods
- Short term prep methods
- The silver plateau
- Recovery from loosing
Advanced, short-term coaching program designed to advance in close combat (grappling, MMA, etc.) by offering tailored guidance to reach life-changing heights in your competition journey.
- Session 1 – Mapping
- Session 2 – Planning
- Session 3 – Building
- Session 4 – Arriving
- On-demand – Consolidating
Research-based, progressive resilience courses to learn to navigate power dynamics beyond the mat and to create additional opportunities for life progression.
- Underlying dynamics
- The components
- The interactions
- Response types
- Situational practices
- Complex practices
- Interactive game
WIT represents a unique approach to combat psychology by offering an unprecedented integration of scientific disciplines that sets it apart from any existing program available out there.
Utilising exclusively resources validated by peer-reviewed journals, our research and publishing follow human-centred psychological approaches and the ethical guidelines set by research authorities.
Combat is not sport.
Due to the loose definition of sport, combat when done regularly can be labelled as sport. But there is no psychological similarity between running a marathon and being punched in the face.
Stress is not in the head.
Stress is the scientific name for emotions. Accordingly, it is not a thought circle but a chemical reaction, and as such, it fundamentally changes the condition and responsiveness of the body.
Performance stress is not the issue.
Contrary to popular belief, competition stress is not primarily due to performance stress in combat sports. It is caused by combat stress, which involves deeper layers of the brain than traditional approaches could access.
The knowledge combination provided by combining learning psychology, biomechanics, fitness, and cognitive and clinical psychology concepts is a revolutionary approach to combat psychology, creating a cohesive system that tackles the unique challenges of close combat competitions.
Tournament Preparation Model for Grappling Arts®
Break away from the crowd with a structured course that creates new foundations for close combat efficiency and self-governance.
Get a professional edge with a specialized certification program offering academic insight on the psychological demands of combat sport.
Introduction The popularity of Mixed Martial Arts (MMA) has increased in recent years, becoming a...
The reality of combat sports risk While combat sports provide a particularly rich soil for...
There are nearly 200 combative arts, with various trends and cultures favouring different types at...
The Social functioning and Personal functioning courses are contemporary adult educational programs designed to improve...
Those who embark on a mixed martial arts journey will need both a stand-up and...
Branded gear and protection for comfy and safe training.
Stock is limited:
- Finger tape
- Gym towel
- Gi
- Rashguard