General Inquiries
Martin Leblanc
Brand Inquiries
Dale Campbell
Operation time
6 am to 8 pm BST
London, UK
What Is Truth


Every step of the way.

What Is Truth Growth Hub was founded to bridge the gap between scholarly knowledge and real-life needs for progression.

What is truth?

Made with thoughts

State of the art approach to offer impactful support for personal growth,

What we can offer.


The curated journal and digital courses provide in-depth insights into the contemporary view of human capabilities, and are structured to facilitate a gradual progression towards self-governance and life quality upgrade.


We can guide club owners on how to foster engagement, create an efficient curriculum, and improve their club's performance in competitions.


We can assist competitive combat athletes in creating a prep strategy based on professional history analysis, tailoring the plan to their individual competition goals. (Expert availability is limited.)


Ideas or projects related to our research field (high performing personality composition and support channels) are warmly welcomed. Kindly provide a few specifics via our contact page and we will respond as soon as we can.

Making peer support a real support.

Clubs, as physical hubs, also have a great potential to replace systematised support, like public health care, when run well. The skills and knowledge it requires may not be immediately apparent, but can be acquired.

Cultural sensitivity

Understanding that all humans are part of numerous social classes, whether it be ethnic, socioeconomic, or gender is key to managing diverse classes.

Interpersonal dynamics

To help members through conflicts, it is necessary to distinguish between emotional processes, biases, and different power dynamics.

Individual differences

Acknowledging the differences in personality, body condition, and personal history is necessary to recognize what is helpful for one person and harmful for another.


The ethics.

We adhere to the ethical guidelines set by research authorities and curate content from peer-reviewed journals that are in line with human-centred psychological principles. Making sure that our materials are at the forefront of personal development strategies.

In the making

Courses for
life progression.

Competition Preparation Guide

Competition specifics in close combat martial arts (grappling – BJJ in focus, and mixed martial arts)


  1. Strategy and skills
  2. Confidence myth
  3. Decoding competition
  4. Long term prep methods
  5. Short term prep methods
  6. The silver plateau
  7. Recovery from loosing

Social & Personal Functioning Courses

Navigating power dynamics to progress in life, and building and dissolving relationships to raise life quality.


  1. Underlying dynamics
  2. The components
  3. The interactions
  4. Response types
  5. Situational practices
  6. Complex practices
  7. Interactive game

Specialised Competition Coach Program

Advanced program for trainers on the psychology of competition and the specifics of preparation.


  1. Competition specifics
  2. Procedural learning
  3. Multi-gender classes
  4. Feedback strategies
  5. Need diversity
  6. Stress types
  7. Age specifics

From our Journal

Recently published

March 22, 2024
  • J. Amor
  • Posted by J. Amor

Those who embark on a mixed martial arts journey will need both a stand-up and...

November 19, 2023
  • J. Amor
  • Posted by J. Amor

Making the best career choice in combat sports is a daunting process, and with so...

August 28, 2023
  • J. Amor
  • Posted by J. Amor

Despite their numerous health advantages, all sports run the risk of overusing certain parts of...

July 18, 2023
  • M. Leblanc
  • Posted by M. Leblanc

‘Leave your ego at the door’ has, somehow, become the unofficial slogan of BJJ. But...

June 25, 2023
  • M. Leblanc
  • Posted by M. Leblanc

In most clubs I’ve trained at, there were strict drinking restrictions during the class. We...

From our shop

Branded gears are available to reinforce the ethos.

Shipping worldwide

Stock is limited:

  • Gi
  • Rashguard
  • Finger tape
  • Gym towel
Custom services

Ready for a
tailored growth plan?

We understand that every professional has unique needs and goals, and we are here to provide assistance with your specific aspirations and challenges. Get in touch to access customised support and a comprehensive network of resources and strategies designed to optimize your journey.

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