In the second chapter of The Brain and Combat series, you’ll learn that confidence is a ‘proof of doing’ and should not be mistaken with concepts such as positive self-talk or arrogance.
You’ll get to know how the multi-layered system of the brain operates when building and manifesting confidence and what are the blockers of that process that needs to be addressed.
…with a grasp of the impact of the environment and its interaction with your mental processes when building confidence. It will also become clear why generalised mainstream approaches and motivational speeches cannot deliver results. Methods, that are systematic and sufficiently deep to increase confidence will be introduced in the chapter and further extended in the upcoming ones.
Printable support material included
The chapter includes a printable poster to support the development of emotional literacy, the foundation of self-governance required for fine-tuning your competition game. It is recommended to print out or set the image as wallpaper for regular review.