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Chapter 2

Understanding
and developing
confidence
for winning.

Overview

Chapter
content.

In the second chapter of The Brain and Combat: Brain Science in Grappling Competitions, we’ll learn that confidence is a ‘proof of doing’ and should not be mistaken with positive self-talk or arrogance. We get to know the multi-layered system of the brain and how it operates during the process of building and manifesting confidence and what are the blockers of that process.

Downloadable
content

0

What confidence is, and what it is not

0

The brain regions involved

0

The hinders of building confidence

0

The related emotions and beliefs

You will
leave this chapter...

with understanding the impact of the different mental conditions on tournament performance and where and how to mediate to reach improvement.

Motto

"If you want to
drive the plane,
you have to master
the cockpit. "

Support

Frequently
asked
questions.

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