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Chapter 3

At the grappling
competition -
changes in the
brain & the body.

Overview

Chapter
content.

In the third chapter of The Brain and Combat: Brain Science in Grappling Competitions, we will look closely at the events happening in the brain during a grappling competition, from evaluating the opponent to dealing with the result. You will have a clear picture of how observations, personal history and mental design drive the stress response to a certain direction.

Exercises included

0

What you take on the mat with you

0

The consequent physiological and mental changes

0

The stages of opponent evaluation

0

Example scenarios with different mental designs

You will
leave this chapter...

With a deep insight into the physiological changes that stress causes depending on your specific mental design and how these changes alter your tournament performance.

Motto

"If you want to
drive the plane,
you have to master
the cockpit. "

Support

Frequently
asked
questions.

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