![chapter 6](https://whatistruth.life/wp-content/uploads/2024/05/chapter-6.png)
This chapter of The Brain and Combat: Brain science in Grappling Competition, is dedicated to the topic of understanding the role that losing a fight plays in building mental resilience. We’ll make an inventory of the costs of a competition and the most efficient strategies to leverage the changes for growth.
with the understanding of the gains that losing offers in the course of self-development, and you’ll have the two strongest coping strategies at hand: the way of building an external support system and the way of forming supportive thinking paths.