In this module of the Combat Sport Coach certification program, you will look into some latent but fundamental stress factors, including socioeconomic and psychological ones, that impact the chances of your trainees. You’ll learn about the adaptive nature of stress and the process of its transition from an enhancer to a blocker.
You’ll learn how to recognise the window of tolerance of your trainees and become familiar with the most effective stress management strategies for both chronic and acute stressors. By the end of this module, you will have a comprehensive understanding of how to assess the stress response and the broad circumstances of your trainees to tailor your support.
Intro
( 5 min )
Recommended
Lesson 1
( est. 60 min )
Mandatory
Lesson 2
( est. 60 min )
Mandatory
Lesson 3
( est. 60 min )
Mandatory
Lesson 4
( est. 60 min )
Mandatory
Lesson 5
( est. 60 min )
Mandatory
Lesson 6
( est. 60 min )
Mandatory
Lesson 7
( est. 60 min )
Mandatory
Recap
( est. 60 min )
Mandatory
Resources
( est. 0 min )
Optional
Quiz
( est. 60 min )
Recommended
Quiz
( est. 60 min )
3 attempts
Credit
( 1 )
Upon pass
Call
( 60 min )
On-demand coaching call
A support call with course leaders will be available in case of two failed exam attempts to discuss challenges.
Optional
Handover material
This module provides a summary sheet of stress types and their common consequences, as well as guidance on the steps and potential referral routes you can use to support your clients.
Ability to assess context.
This module will help you understand the full context of your clients and the larger systematic factors that affect their progress and are largely beyond your control.
Provide a deeper support.
You will develop the sensitivity to recognise different signs of stress and recommend appropriate support routes for your clients.
Maintain your integrity.
Understanding how far your impact, and with that, your responsibility stretches greatly helps to maintain your integrity and minimize self-doubt.
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Tournament Preparation Model for Grappling Arts®
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