Chapter 7. – Growing after falling – building mental strength from losing
Chapter 7. – Growing after falling – building mental strength from losing
£385.00
Access is granted to your email address provided by the club/school/institute that has purchased the program for you. If you would like to make an individual purchase, please contact us beforehand to discuss the suitability and relevance of the program to your specific case.
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Description
The last chapter of The Brain and Combat series is dedicated to the topic of understanding the role that losing a fight plays in long term success and building mental resilience. We’ll make an inventory of the costs of a competition and the most efficient strategies to leverage resources and repurpose the experience for growth.
Through the use of illustrations and modern exercises, you will be able to evaluate and modify your support network and mental framework to fuel yourself for the next competition.
