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In the first chapter of The Brain and Combat series, we discuss the relationship between martial arts and mental design. Giving an opportunity to get to know your own mental cards. We also take an objective look at the specifics of a winning strategy and the components of competition preparation.

This fundamental chapter introduces the core concepts used throughout the series. It’s a recommended starting point to understand your strengths and be able to tailor the recommended workarounds for any vulnerabilities discovered.

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