Those who embark on a mixed martial arts journey will need both a stand-up and...
Mental skills are one of the most significant factors ensuring high performance and success for...
Introduction Regular moderate-intensity exercise has been extensively promoted by health and lifestyle professionals for years,...
Can personality change? The understanding of personality has evolved much over time, and the factors...
Due to its common association with the military forces, we need to clarify that mental...
Mental blocks tend to surface only when tournament results consistently fall behind, despite rigorous training....