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Chapter 5. – Short term mental preparation techniques for tournaments
£185.00
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Chapter 5. – Short term mental preparation techniques for tournaments
£185.00
In this fifth chapter of The Brain and Combat series, we go through the medium…
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Description
In this fifth chapter of The Brain and Combat series, we go through the medium and short-term mental preparation techniques intended to help you control your condition throughout the day of the tournament.
The methods provided are very practical, just like the previous chapter on long-term preparation techniques. However, due to their limited reach, their aim is to adjust in-situ conditions instead of making fundamental changes, complementing long-term techniques with some last-minute firefighting.
