There are nearly 200 combative arts, with various trends and cultures favouring different types at...
The Social functioning and Personal functioning courses are contemporary adult educational programs designed to improve...
The meaning of food Food is undeniably much more than mere nutrition, it’s a social...
Introduction Regular moderate-intensity exercise has been extensively promoted by health and lifestyle professionals for years,...
Can personality change? The understanding of personality has evolved much over time, and the factors...
Short history I’ve restarted my combative journey about a dozen of times in the last...
Due to its common association with the military forces, we need to clarify that mental...
The price of abundance Society is a very noisy place. The nickname ‘urban jungle’ is...
The meaning of success, in a broader sense, is the raised quality of one’s life,...
Mental blocks tend to surface only when tournament results consistently fall behind, despite rigorous training....